4x6 Book of Memories leather journal & sketchbook

 Therapist suggest that clients who write by hand are much more likely to have positive attachment to their journals and sustain the practice longer than those who write digitally. The handwritten journal, which is portable and accessible, is what therapists call a “constant presence.” It’s deemed by clients to be a more intimate, personal and relatable experience than writing on a phone app or computer; thus, the results tend to last longer and embed more deeply.

This book is 4x6. Small enough to fit in your hand, and purse